How to work like elite athletes train
How might we apply athletic training principles to train our productivity, do our best work, and reduce burnout?
Recent Projects
- Over 2,000 weekly Flow Club sessions
- SweatCommute - A Next.js app that integrates with Strava to track and visualize run commutes
- MoveWhile - Voice coding copilot — control Claude Code entirely by voice from your phone while you're away from your desk
Recent Posts
2020 Reading List
I read 32 books in 2020 (I turned 32 in March) and reaffirmed my love for audiobooks, especially ones narrated by the author.
Find your Podcast Pals (Spotify only for now)
We launched a way to find your podcast pals! Find out which podcasts and specific episodes you and your friend both listen to!
Abbott World Marathon Majors 2019/2020 Important Dates and Qualifying Standards
2019/2020 Important Dates and Qualifying Standards for the Abbott World Marathon Majors: How to get into the Berlin, Boston, Chicago, London, New York, and T...
Weekly Live Chat with Back on My Feet San Francisco: How I got involved with Back on My Feet and Running Happy
Chatted with my friend Amanda for the weekly Back on My Feet San Francisco live chat about how I got into running, Back on My Feet, and Running Happy!